The Health Benefits of Massage:
* Massage calms the nervous system and promotes a sense of relaxation and well being.
* Massage reduces tension and anxiety.
* Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
* Massage stimulates the lymphatic system, which carries away the body’s waste products.
* Massage prevents and relieve muscles cramps and spasms.
* Massage reduces tension and anxiety.
* Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
* Massage stimulates the lymphatic system, which carries away the body’s waste products.
* Massage prevents and relieve muscles cramps and spasms.